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Mindful May: Mindfulness in a Brain Injured Population

Director of Physical Medicine and Rehabilitation Dr. Savitha Bonthala recently gave a presentation on mindfulness, where she explained, “Meditation is considered a general term that covers a wide range of practices to help with awareness. There are hundreds of kinds of practices like relaxation concentration, visual imagery, and breathwork.”

Dr. Bonthala went on to share more information and benefits of mindfulness, including:

See for Yourself!
Watch Dr. Bonthala’s entire presentation for more information and references to research that shows how mindfulness practices in conjunction with traditional therapies can help brain injury patients. You can even participate in her breathwork and meditative practice to experience what patients are participating in at Nexus Neurorecovery Center!

View video.

Meditation is just one aspect of our Integrative Medicine Program. Be on the lookout for more details!

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